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Worry No More! 4 Steps to Stop Worrying and Start Living, by Bruce Van Horn
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A life-changing book! -- An International Bestseller!�
Praise for�Worry No More!:�
"While this book is focused on helping us to stop needless worrying, it's actually much more than that. It's a guidebook to living a successful life. Follow the author's sage advice and, while life will still have its hills, you'll now begin to navigate them with confidence and joy. The result will be a life filled with peace, gratitude, and a sense of happiness you may not have even realized was so possible to experience." -�Bob Burg, Coauthor of the bestselling book�The Go-Giver�
"Once again, Bruce Van Horn shares his wisdom, experiences, and insights to deliver a message that is sure to inspire and empower. This book is for anyone who is ready to live their life to its greatest potential." -�Dr. Steve Maraboli, Bestselling Author and Behavioral Scientist�
"We worry, worry, worry and worry some more. But Bruce has written an honest and transparent guide with practical advice for how to break free and start living!" -�Rory Vaden, Co-founder of Southwestern Consulting and�New York Times�bestselling author of�Take the Stairs�andProcrastinate on Purpose�
"For years, Bruce has been a great source of encouragement to me online. I was thrilled to see that he's taken that same wonderful approach to life and shared it in a book. If you've ever been a worrier, like me, it's time to discover Bruce Van Horn!" -�Jon Acuff,�New York Times�bestselling author of�Do Over: Rescue Monday, Reinvent Your Work and Never Get Stuck�
"One of the major issues in the world today is the constant chatter of worry and anxiety in our minds. Bruce Van Horn, a true inspiration, takes us on a journey to relieve this mental noise with�Worry No More! 4 Steps to Stop Worrying and Start Living. If you are having issues with this (and who doesn't), then get your copy today and start using this wisdom to quiet the noise." -�J.B. Glossinger, Founder of MorningCoach.com�
"I have taught the world about stress for over three decades and I have found that worry may be the number one stressor that sets off the stress response. Bruce has addressed this issue in his new book with an easy, four-step approach to conquer and overcome the habit of worry. Bruce has put himself out there in this book, revealing his story and how he himself broke free from the destructive habit of worry. For anyone one who wants to create a life-shift toward peace and start living worry-free, I recommend this amazing book." -�Bill Cortright, Author of�The NEW Stress Response Diet
- Sales Rank: #798264 in Books
- Published on: 2015-06-19
- Original language: English
- Number of items: 1
- Dimensions: 8.00" h x .36" w x 5.00" l, .40 pounds
- Binding: Paperback
- 156 pages
From the Author
I know something about you. You are a worrier! You worry about big things, little things, and everything. You wish you could just stop worrying and find peace. I wrote this book for you. I've learned and practiced everything in this book to bring peace into my own life. Imagine what you could accomplish by redirecting the mental and physical energy you spend worrying toward creating the life you want! I wrote this book to help you do that. I wrote this book because I love you!�~ Bruce
Most helpful customer reviews
6 of 6 people found the following review helpful.
You Don't Have To Believe Every Thought You Think
By Terry Lancaster
The book is 156 pages, but Bruce Van Horne gives away the good stuff in the introduction: You Don't Have To Believe Every Thought You Think. He goes on to describe a four step process for controlling your thoughts and pushing worry aside. From some pretty niftyJedi mind tricks for changing the conversation in your head to activities that use your physical body to change your mental state, this book is a primer on mind control... your own mind! If worry is consuming your life and stealing your joy, you can change the story and you already have everything you need.
5 of 5 people found the following review helpful.
This book will change your life!
By superpishi
I HIGHLY recommend this book.
Bruce is an awesome writer. This book is practical, easy to read, and simple to understand. I had an instant sense of calm and peace after reading it; especially Step 4 (Rest in P's). I love how down to earth the author is . I have read many self-development books over the years, and many of them seem just too "out there." This book is not like that. Bruce talks about his own personal struggles and gives multiple examples of challenges he had to overcome. I can relate to many of the things he writes about. He believes that by changing your thoughts, you can have everything you say you want in your life and much more. Imagine having that kind of power over your life! He teaches you in a concise and simple manner how to do this. I finally found a book that helped me to see how my thoughts actually create my reality. Thank you Bruce for such a wonderful gift.
Run and buy this book! Don't worry, you'll be happy you did.
3 of 3 people found the following review helpful.
Who Me, worry?
By Skeggs50
As one who has suffered from the self-destructive habit of worry in the past, I found this book well written and actually helpful. Unlike other books I have read on the topic which tend to be nothing more than simple platitudes and catchy lingo, the author gets to the heart of the issues with timeless advice in his easy to follow 4-step approach. I’m sure you will be inspired and encouraged by the wisdom and personal insights of Mr. Van Horn as you find yourself breaking free of the bondage of worry and stress.
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